Vitamin D in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Calculator

Dairy and Egg Products

In 100 g (Grams) of Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener there is 0 IU of Vitamin D.


Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener are listed below.

Water 73.5 g
Energy (calorie) 104 kcal
Energy (joule) 433 kJ
Protein 4.4 g
Total lipid (fat) 0.8 g
Ash 1.6 g
Carbohydrate, by difference 19.7 g
Fiber, total dietary 2 g
Sugars, total 12.61 g
Calcium, Ca 159 mg
Iron, Fe 0.04 mg
Magnesium, Mg 40 mg
Phosphorus, P 129 mg
Potassium, K 339 mg
Sodium, Na 81 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.203 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.04 mg
Riboflavin 0.18 mg
Niacin 0.2 mg
Vitamin B-6 0.04 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 3.1 mg
Vitamin B-12 0.49 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 1 µg
Carotene, beta 8 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 17 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 0.488 g
4:0 butanoic, butyric fatty acid 0.027 g
6:0 hexanoic, caproic fatty acid 0.009 g
8:0 octanoic, caprylic fatty acid 0.009 g
10:0 decanoic, capric fatty acid 0.018 g
12:0 dodecanoic, lauric fatty acid 0.009 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.071 g
16:0 hexadecanoic, palmitic fatty acid 0.241 g
18:0 octadecanoic, stearic fatty acid 0.104 g
Fatty acids, total monounsaturated 0.205 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.018 g
18:1 undifferentiated 0.187 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.03 g
18:2 undifferentiated 0.021 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 4 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener